Low Fat Gourmet
I haven’t posted in a long time, for a number of reasons. But now I’m back. I may not always post recipes – some days I may post musings on life. Right now I am musing on what to make for dinner…and maybe when I figure that out I’ll post it.
By the way, while I was primarily posting low-fat recipes, I may post more general recipes, although I am still primarily eating a lower fat diet.
I have lost 200 pounds. I did not do it through surgery – I don’t like knives and needles – or by joining a club, vigorous exercise, or rigorous dieting. I did it by gourmet cooking. To be precise, by cooking low fat, really delicious food. I love to cook as much as I love to eat. Food magazines are some of my favorite reading. I would feel deprived if I couldn’t have the sensuous experience of good food crossing my lips. This blog is about my perpetual feast, my passionate love of food, with recipes, photos, and occasional advice and principles that I have learned along the way.
The Perpetual Feast 
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